Anything but a dry January!
Give your January a juicy boost with these green juice inspirations.
Not a Jan-Fan?
Congratulations, you have made it to the longest month in the year. We all know that January has about 31Â 000 days. For some reason humanity has decided to make January last even longer by creating disturbing challenges to keep us motivated as the month...Read More
Grown Up Slushies Recipies
Donât let the heat get you down
There are few things as refreshing as an ice-cold slush puppy and a half priced Ster Kinekor movie on a hot Tuesday afternoon during the December holidays.
If you were a wild child, you might have even convinced the snack kiosk auntie to give you a Cherry/Lime mix, making you feel like a true junk food...Read More
Festive Cookies Recipes
Nothing beats a cookie!
Bake your biscuits this international cookie day!
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First things first: Is it a cookie or a biscuit?
Welllllllll â that depends. Are you from the US or the UK? What we call koekies in South Africa is called a biscuit in Britain and a cookie in the US.
UK Biscuit: Imagine things like ginger biscuits, short bread or...Read More
Getting Your Marathon Nutrition Right Is Easy
Any athlete knows: how you treat your body will determine how much it gives you back, come race day.
The term âcarbo ladingâ brings to mind bowls of pasta and boiled potatoes.
If you have spent any time researching nutrition, you will know that there are different types of carbs. We are not going to be calling them...Read More
Feed your family in a pinch
Handy list of must have foodie goodies to help you sort out a meal in a flash.
Storytime: I am one of five children, and my mom worked fulltime (albeit from home). She also had that âraised in the fiftiesâ idea of what it meant to be a great housewife and mother, so we never ever ate take-aways. Dinner was homecooked, often...Read More
Salad isnât just for summer
âSalads donât win scrumsâ, but they can still be scrumptious!
Summer bodies are made in winterâŠand here we are again, winter is almost over, and no summer body transformation in sight.
Well, So What!?
We LOOOOOOOVE our homemakers, whether they are part of the tiny house movement or the maximalist âtoo much is never enoughâ trend....Read More
Making the most of the public holiday
Itâs your duty to vote
The most important thing you have to do on 29 May 2024 is to make your mark. To go out into the streets, celebrate our robust democracy and the fact that we have had 30 years of democracy (warts and all) and feel a bit of Mzanzi Magic.
The second most important thing you should do is to treat yourself and...Read More
Franco Buys tells us more about his food journey.
Meet Chef Franco Buys, an award-winning local chef with a passion for good food.
If you joined us at the Homemakers Fair earlier this year, you would have seen him in action in our Air Fryer theatre, and youâll know just how great he is.
We sat down with him and got into the details of what inspires him, what...Read More
Brighten up your winter with these rainbow vegetables.
There is more to the rainbow food than fruit salad and smoothies.
We have all seen those TikTokâs celebrating brightly coloured rainbow smoothie bowels or fruit platters. Lovely, probably delicious, but full of expensive berries and watery Dagon fruit for the most part.
What if we told you there are other,...Read More