
Count your blessings
Count your blessings How to celebrate the bounty of the earth  Humans have been commemorating the changing seasons since the dawn of time. Whether itâs the summer solstice, winter equinox, harvest festivals or springtime fetes, our lives have always been influenced by what the seasons dictate. Even today, in our insulated, protected lives, where the elements have...Read More
Sourdough 101
Sourdough 101 Itâs not too late to jump on the Sourdough train. Some fads are worth the fuss. If you ventured out into the culinary world in the past five years you will have come across âSourdoughâ bread. What exactly is it? Sourdough is a style of dough-making that employs a different leavening agent than commercially baked goods. This naturally leavened...Read More
Easy Pesto Recipes
Pesto? Pronto! Easy peasy pesto recipes  Flavour by the spoonful. What exactly is a pesto? Well. In laymenâs terms, it is a concentrated flavour compound that you can add to a dish to enhance flavour. The word “pesto” comes from the Italian word pestare, which means “to crush”. The most famous pesto by far is the so-called Pesto Genovese....Read More
Fermentation 101
Ferment your way to a great gut Fermentation 101  Better than pineapple beer (And safer) âMy fellow South Africansâ Cyril Ramaphosa Oh, how we dreaded those words every week. The dark days of the pandemic were indeed that â dark, scary, uncertain⊠But â if the Covid 19 Lockdowns taught us anything it is that everybody âKnows a guyâ. Regardless of what...Read More
Lunch Like an Italian
Lunch like an Italian Take a leaf (and a lemon) out of the CafĂ© Culture cookbook âIf you are lucky enough to have lived in Paris as a young man, then wherever you go for the rest of your life, it stays with you, for Paris is a moveable feast.â Ernest Hemmingway; A Movable Feast Story time: Through fate, chance and the fortuitous marriage of my 70-year-old...Read More
No Fuss Hosting
No fuss hosting Celebrate the last golden days of summer Get out of the late summer funk. Itâs that strange time of year. We are back at school and work, the December holiday tan lines are quickly fading and the year is speeding up like nobodyâs business. Weekends are full of school sport days, birthdays or home reno-to do listsâŠitâs a bit distressing how quickly...Read More
Roasted Spicy Cabbage Recipe
Roasted Spicy Cabbage Wedges and Creamy Bean PurĂ©e Courtesy of The Vegan Chef, Chef Sue, this Roasted Spicy Cabbage Wedges and Creamy Bean PurĂ©e recipe is a quick, budget-friendly vegan dish that’s as easy to make as it is delicious! Embracing a more plant-based diet is not only great for your health but also kinder to the planet. Roasted Spicy...Read More
Lunchbox Ideas for Fuzzy Eaters
Lunchbox Ideas for Fuzzy Eaters Beat the Munch Crunch with these lunchbox ideas. Not a Sarmie in sight Storytime: I have two small humans. One is a fussy seven-year-old, who basically lives of biltong and beige food. The other is a 2-year-old gourmand who, I kid you not, ate a dinner of pork belly with wholegrain mustard, sautéed asparagus and quinoa last...Read More
Green Juice Inspirations
Anything but a dry January! Give your January a juicy boost with these green juice inspirations. Not a Jan-Fan? Congratulations, you have made it to the longest month in the year. We all know that January has about 31Â 000 days. For some reason humanity has decided to make January last even longer by creating disturbing challenges to keep us motivated as the month...Read More