Roasted Spicy Cabbage Wedges and Creamy Bean Purée
Courtesy of The Vegan Chef, Chef Sue, this Roasted Spicy Cabbage Wedges and Creamy Bean Purée recipe is a quick, budget-friendly vegan dish that’s as easy to make as it is delicious!
Embracing a more plant-based diet is not only great for your health but also kinder to the planet.
Roasted Spicy Cabbage Wedges
Ingredients:
- Slice ½ a cabbage into thick wedges
- ½ tsp mustard seeds
- 1 tsp masala
- 1/2 tsp ground cumin powder
- 1tsp ground coriander powder
- ½ tsp of chili powder
- 1tsp crushed garlic
- Salt and pepper to taste
- 4 tbsp olive oil/Sunflower oil
- ½ tsp of chilli flakes (garnish)
Method:
Mix spices, salt, pepper and oil to create a spice rub.
Coat the wedges with the spice rub on both sides.
Oven bake at 180 degrees C for 40 minutes, cover with foil for 20 minutes so that the cabbage can cook through.
Remove foil and cook for another 20 minutes so that the cabbage gets a beautiful colour.
Bean Puree
Ingredients:
- 2 cups of cooked butter beans
- Salt & pepper to taste
- 1/4 tsp cumin powder
- ½ cup of water
Method
Blend ingredients to form a smooth paste.
Place a generous amount of puree on the plate, add roasted cabbage, drizzle some paste on the
cabbage and garnish with chilli flakes.
Recipe by Chef Sue from The Vegan Chef